Every Man Can Exude Confidence—As Long As...
Self-assurance will get you noticed—at the bar, in the boardroom, and in the bedroom. Here’s how to...
How Running and Lifting Make Your Bones Stronger
Research suggests that you can slow skeletal aging with exercise You’re probably not worried about your bones....
5 Shoes Every Guy Should Own
There aren’t that many, but these are must-haves for every man Ask your girlfriend how many shoes are essential...
Never Take Your Clothes to the Dry Cleaner Again
Quit paying the pros to handle your dirty laundry. These tips will keep your duds looking good as new When your clothes...
How to Add an Inch Of Muscle To Your Arms By...
This is your call to arms You know the saying: Sun’s out, guns out. So here’s a simple but effective...
The 3 Best Exercises For Building Bigger,...
Boost your performance and fortify your lower body with these moves When you pull on your swim trunks this summer, will...
A Better Way to Wear Jeans and a Casual Shirt
Think this classic combo makes you look schlubby? Not if you try something different You love wearing jeans and a...
4 Clothing Items You Should Really Buy Used
Want to improve your closet? Raid someone else’s Some clothes get better with age. So why not let someone else...
How Often Should You Lift Every Week? New...
Here’s the right number of times to hit the gym to maximize muscle growth If you want the most gains, you should...
The Easiest Way to Store All Your Athletic Gear
Keep your balls in check by building this simple bin It’s time you got a better grip on your balls. No, not...
Top Strength Coach Explains How One Back Exercise...
If it’s not part of your program, it should be. Here’s why Walk into any gym in America and you’ll...
Yoga may improve symptoms, quality of life for...
For people with asthma, yoga may help improve symptoms and overall quality of life, though further evidence of its...