7 Ways to Make Monday Feel as Good as Friday

Expert-backed tips that will make you say, “TGIM!”

make mondays feel like fridays

Mondays will never be Fridays. There’s not enough coffee in the world that can change the fact that there’s no work-free weekend on the horizon.

However, you can make Mondays a whole lot better by making a few small changes.

“Our thoughts determine our reality,” explains Paul Hokemeyer, Ph.D., a Manhattan-based therapist. “Unfortunately, we’ve been trained by the world around us to think of Mondays with dread instead of promise.”

Use these seven simple tips to change your start-of-the-week approach, and you may find yourself excited for Mondays. Don’t forget the coffee, though.

1. Plan Something Fun
“Most people hate Mondays so much because they equate it with being the farthest day away from fun,” Elizabeth Lombardo, Ph.D., author of Better than Perfect: 7 Strategies to Crush Your Inner Critic and Create a Life You Love.

 

Source by menshealth

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